Everything is vibration. Vibration touches every part of our physical being. Sound is therefore not only heard through our ears, but through every cell in our bodies.

Sound enters the brain to move into Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The vibration impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

Humans normally react to beta waves (13 - 40Hz). But sound is able to induce milder patterns which causes us to relax. Alpha waves (8 - 13Hz) let most people dream away. Theta waves (4 - 8Hz) cause deep meditation and Delta waves (0,5 - 4Hz) induce REM sleep. Dreaming away with sound, help the mind and body on a cellular level; it activates the parasympathetic nervous system that is responsible for rest and regeneration; and lowers for example high blood pressure.

Rhythm is a method of organizing sound into specific energy formulas to harmonize the mind and body. Humming, chanting, rhythmic breathing, drumming and overtone singing are ancient but powerful technologies for directly synchronizing the mind- and body complex, creating conditions for psychological and physical health. For example producing the sound of Ohm - the primal sound according to ancient civilizations - let us reconnect with the source of all life. The frequency of 136,10Hz resembles the duration of the Earth's rotation and is also the ground tone of Indian Sadja music.

Sound Healing techniques are soft and diverse with versitale multiple possibilities. The right intention and a combination of frequencies creates a specific vibrational field in which healing can take place. Experiences are intense and discharging, with feelings of deep gratitude, relaxation, salvation of negative thoughts, emotions or pain and relief. It stimulates personal growth; strengthens focus and motivation; promotes inner peace; influences quality of sleep; and supports mental and physical health.

Singing bowls are applied on and around the body to give your soul a massage. The overtones and vibration frequenties of various bowls will help you to gain access to yourself and break open blockages with deeper and stronger roots than the ones on the surface. A variety of themes like fear, pain, depression, jealousy etc. can be touched.

A special branch of sound healing is phonophoresis. This is a non-invasive method where tuning forks are used like acupuncture, but then without needles. Different frequencies are used on different spots on the body; mostly joints, meridians and chakra points. But only listening to the sound can already shift something. Well known frequencies are the planetary tuning forks by Hans Cousto.

A sound journey strengthens or restores our natural vibration, can help to clear out emotional charge of a blockage and is also very relaxing. In a safe environment with soft light and comfortable matrasses, blankets and pillows, different sounds based on beta- and theta waves will be made with the intention to induce drifting away on a journey to other places. Sometimes these sounds are harmonic and sometimes not. Sometimes sounds will be played after each other, and sometimes together. Sometimes sounds are loud and sometimes there is only silence... 

The deep state of relaxation will help to stop or lessen the active thinking pattern in your brain, so that all kinds of emotions can arise in you. Do not fight against it and let it come without judgement. It can also be that you feel an emotion of happinness because the relaxation gives you the feeling of being in balance and harmony. Sound will give you what you need at the right place and right time without  having to actively do something yourself. Trust the journey!

A selection of different instruments that are used are shamanic drums, gong, rattles, ocean drum, rain sticks, flutes, tuning forks, singing bowls, monochord and voice.